Studio 37 .... NOW OPEN!
Studio 37 is a modern fitness studio in Dallas, Texas, offering high-intensity interval training (HIIT) and group mat Pilates in a clean, elevated environment. Designed with a bold yet natural aesthetic -feating black tones, warm woods, and neutral accents- Studio 37 combines powerful workouts with a calming, design-forward atmosphere. The space includes a large studio for group classes, a private room for reformer Pilates, and a welcoming entry area creating an experience that's both energizing and grounded.
Empowered to do ALL THE THINGS
A holistic approach to your physical and mental well-being, built on three fundamental training principles: progression, strength and endurance. Our HIIT x Pilates programming offers a combination of conditional and functional movements designed to keep you challenged and inspired, all under the same roof.
ALL THE THINGS
ROOTED IN MOVEMENT, BUILT ON COMMUNITY
HIIT X 37
HIIT, or High-Intensity Interval Training, is a fast-paced workout that combines short bursts of intense exercise with periods of rest or low-intensity movement.
MAT PILATES
Mat Pilates is a low-impact, full-body workout focused on building core strength, improving flexibility, and enhancing posture — all from the comfort of a mat.
REFORMER PILATES
Reformer Pilates is a premium, resistance-based workout that uses a specialized reformer to provide support for slow and controlled movement.